Is downhill skiing aerobic?
There have been questions on a few message boards inquiring about the aerobic component of downhill skiing. Is it downhill skiing aerobic or is it all anaerobic? The short answer is, it depends. How...
View ArticleIs downhill skiing aerobic or all anaerobic? Take a look at the data file.
Often, I get the question “Is alpine (downhill) skiing aerobicor is it all anaerobic?”The answer depends on the skier, ability, type of runs skied and intensity of skiing. I’ll show you a file from a...
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